How to fix the computer automatically restarting?
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Computers have become an essential part of our daily lives, whether for work, entertainment, or communication. However, one of the most frustrating issues users encounter is an unexpected automatic restart. This problem can disrupt productivity, cause data loss, and even indicate deeper hardware or software failures. Understanding why this happens and how to fix it is crucial for maintaining a stable and reliable system.

- Read also: How do I fix a laptop not turning on?
Automatic restarts can occur for various reasons, ranging from overheating and power supply issues to corrupted system files and malware infections. The symptoms may appear suddenly or after specific actions, such as launching a demanding application or during system updates. Identifying the root cause is the first step toward finding an effective solution.
Both desktop and laptop computers can suffer from automatic restart problems, but the troubleshooting steps may differ slightly due to differences in hardware configurations and cooling mechanisms. While desktops often have better ventilation and replaceable components, laptops are more compact and prone to overheating. This guide will cover solutions for both types of systems.
By following structured troubleshooting methods, users can diagnose and resolve automatic restart issues without needing professional assistance in most cases. This guide will explore common causes, step-by-step repair methods for desktops and laptops, and additional tips to prevent future occurrences.
Why Does a Computer Keep Restarting Automatically?
Before attempting any fixes, it’s important to understand the possible reasons behind a computer’s automatic restart. Some of the most common causes include:
1. Overheating
When a computer’s CPU or GPU overheats, the system may shut down or restart to prevent hardware damage. Dust buildup, faulty cooling fans, or poor ventilation can contribute to this issue.
2. Power Supply Problems
An unstable or failing power supply (PSU) can cause sudden restarts, especially under heavy load. In laptops, a damaged battery or charger may lead to power fluctuations.
3. Faulty Hardware
Defective RAM, a failing hard drive, or a malfunctioning motherboard can trigger unexpected restarts. Hardware conflicts or loose connections may also be responsible.
4. Software and Driver Issues
Corrupted system files, outdated drivers, or incompatible software can cause the operating system to crash and restart. Windows’ built-in "Automatic Restart on System Failure" feature may also force reboots after errors.
5. Malware or Virus Infections
Some malicious programs can alter system settings, overload the CPU, or cause instability, leading to repeated restarts.
6. Windows Update or System Errors
Failed updates, corrupted system files, or misconfigured settings can make a computer restart unexpectedly.
Identifying the exact cause requires systematic troubleshooting, which we’ll cover in the following sections.

How to Fix a Desktop Computer That Keeps Restarting
Step 1: Check for Overheating
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Open the case and clean dust from fans, heatsinks, and vents.
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Ensure all cooling fans are spinning properly.
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Reapply thermal paste if the CPU temperatures are abnormally high (use monitoring tools like HWMonitor).
Step 2: Test the Power Supply
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Replace the PSU with a known-working unit to check for failures.
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Ensure all power cables are securely connected to the motherboard and components.
Step 3: Diagnose Hardware Issues
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Run a memory diagnostic test (Windows Memory Diagnostic) to check for RAM errors.
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Test the hard drive/SSD using tools like CrystalDiskInfo or CHKDSK.
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Reseat all internal connections (RAM, GPU, cables).
Step 4: Check for Software and Driver Problems
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Boot into Safe Mode to see if the issue persists (if not, a driver/software conflict is likely).
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Update or roll back drivers (especially GPU and chipset drivers).
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Run System File Checker (SFC /scannow) to repair corrupted Windows files.
Step 5: Scan for Malware
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Use Windows Defender or third-party antivirus software (Malwarebytes) to remove infections.
Step 6: Disable Automatic Restart on System Failure
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Go to Control Panel > System > Advanced System Settings > Startup and Recovery.
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Uncheck "Automatically restart" under System Failure.
If the problem persists, consider reinstalling Windows or consulting a technician for hardware repairs.

How to Fix a Laptop That Keeps Restarting
Step 1: Check for Overheating
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Clean the laptop’s vents and fans using compressed air.
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Use a cooling pad to improve airflow.
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Monitor temperatures with Core Temp or SpeedFan.
Step 2: Inspect Power Supply and Battery
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Try a different charger to rule out power adapter issues.
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Remove the battery (if possible) and run the laptop on AC power only.
Step 3: Test Hardware Components
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Run Windows Memory Diagnostic to check RAM.
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Test storage health with CrystalDiskInfo.
Step 4: Update Drivers and Software
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Update BIOS/UEFI from the manufacturer’s website.
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Reinstall GPU and chipset drivers.
Step 5: Perform a Clean Boot
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Use msconfig to disable startup programs and non-Microsoft services.
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If the issue stops, re-enable services one by one to find the culprit.
Step 6: Reset or Reinstall Windows
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Use Windows Recovery to reset the OS while keeping files.
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If necessary, perform a clean Windows installation.
Additional Troubleshooting Tips
1. Check Event Viewer for Error Logs
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Open Event Viewer (eventvwr.msc) and look under Windows Logs > System for critical errors before crashes.
2. Disable Fast Startup
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Go to Control Panel > Power Options > Choose what the power buttons do and uncheck "Turn on fast startup."
3. Test with a Live Linux USB
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Boot from a Linux USB (e.g., Ubuntu) to check if the issue is hardware-related or Windows-specific.
Conclusion
Automatic restarts can be caused by a variety of hardware and software issues, but most can be resolved with systematic troubleshooting. By checking for overheating, testing hardware components, updating drivers, and scanning for malware, users can often fix the problem without professional help.
For persistent issues, advanced diagnostics or a fresh Windows installation may be necessary. Regular maintenance, such as cleaning dust and updating software, can prevent future occurrences. If all else fails, consulting a technician for hardware repairs is the best course of action.